Tuesday, February 28, 2012

Where I've Been, What I've Been Doing

Well I can sum this post up in a few short sentences.

I've been here, in Charleston and doing the same old, same old.

Working.

Being a Mom.

Running.

Projects around the house.

It never ends, all the above. Actually I've not been bored one bit. I've been extremely busy the last month or so with husband out of town, nephews birthday, husband's birthday (he turned 34 over the weekend - old man!!), projects at work, raising a sassy pants of a little girl. She's cute though, I love her. I think I'll keep her:)

Now on top of everything I'm planning a baby shower for my good friend! There's a co host so I don't have to carry the burden of doing it all myself but the crazy person that I am I seem to be having a hard time delegating duties.

I designed the invitation myself. Bought the graphics for like $5 at an Etsy store called Coca Mint and put it all together in Photo Shop Elements. I LOVE doing stuff like that. I might have to look into doing something like that if and when I get to become a stay at home mom. 

5x7 invitations will print 2 to a sheet of standard 8.5x11 card stock
Reason I did this is because I could not find what I was looking for until I stumbled across the clip art store and realized I had to ability to create my own. I'm happy with the final product. So is Pam and that's all that matters.

I'm also doing a whole printable party package including door signs, food labels, a banner and other decorative items to help keep costs down so we can splurge on food and I am going to do a diaper cake for the centerpiece. 

Random: This is what happens when your daughter won't take a nap:



We get a little goofy! Actually Sophie was making a funny face in the picture above. Good times when it's Mommy and Daughter day. Daddy was skeet shooting (Redneck! Just kidding!).

Random #2: From Sophie's daycare:

I'm glad I made it into the suitcase along with the lizard
Not sure where the lizard came from but at least Mommy is included. May is her stuffed turtle that sleeps with her every night so that's a given.

In other news I'm not knocked up yet. We officially started "trying" this month but I don't think it took. I'm not that person who does ovulation kits and tracks it, takes her temperature and all that stuff. Yes I might have done an online calendar once or twice but ultimately it'll happen when it happens. And without getting down to the nitty gritty but it's hard to "try" when you work, have a kid, and are completely exhausted at the end of the day. So I'll just leave it at that. It'll happen when it happens. 

In the meantime if next week's test comes back negative or the "time of the month" comes we won't "try" in March because we do not want a December baby. So we'll resume in April and see what happens.

If that ends up being the case then I'm thinking about running this race:


I ran it last year. it was the second half that I ran and loved the course. Lots of hills but that's Charlotte. Still up in the air, I have until March 16th to register so that's plenty of time to decide. Free place to stay, grandparents see Sophie and everyone wins!

On the running front things are going well. I have been enjoying not doing long runs and keeping them short and sweet. I'm working to improve my speed for the 10k I have in a few weeks. I really want to either break 50 minutes or just beat my fastest time which is like 51 minutes. 

I feel very strong, hardly any foot pain and I just feel good overall. Sunday I ran 8 miles and I felt good the whole time. I haven't done double digits since the half marathon I ran early this month but I'm currently OK with it. I have dropped two pounds since my marathon training so I'm happy and content with what I'm doing. I've been doing more weight training and speed work but am going to get back into the long runs (keep it 10 - 15 miles) once my life starts to calm down. My husband had a big business trip this month, his annual skeet shoot and then a "man weekend" coming up so I've been full time Mommy on the weekends. It's fine though, I get my runs in during the week and take the weekends to enjoy time with my daughter. I feel very balanced lately. That's good right?

Friday, February 17, 2012

Heading Out of Town

OK so 7 miles did not happen this morning. I was lucky enough to make it out of bed at all. I reset my alarm twice and seriously considered sleeping in.

My stomach was feeling funky but I was wide awake.

So I went to the gym but I did not have enough time to get the 7 miles I wanted to do in. I had planned on doing at least 4 but I was feeling tired, slugish and my stomach was still kind of rolling. So I did a 5k on the treadmill, 10 minutes on the elliptical and some abs and lunges and called it a morning.

Actually I wanted to do some upper body but looked at my watch and saw that it was time to head home and get ready for work. The other morning I went past my time and ended up running late so I wanted to avoid that this morning.

Still, I felt like I had a good workout so I'm happy I made it out of bed. I knew if I didn't then I would have regretted it since we'll be out of town this weekend and I don't think there will be any time for me to workout. Plus it's going to be raining and the trail I would normally run at my parents house floods when it rains so it's just not looking promising. I'm sure I could find another route but since I'm not really training for anything I will take it easy and visit with my family.

If we make it home in time Sunday I'll try to make a quick run to the gym but it's all good if it doesn't happen. There's always Monday morning.

So this weekend we'll be in Charlotte for my nephew's 2nd Birthday party (his birthday is actually in the 26th along with my husband's). It's at an indoor water park which should be interesting.

So glad it's the end of the week! Even though the weekend will be a whirlwind of driving and visiting with family, I love the weekends. And as much as I miss being able to run and workout, I embrace my rest days because it's rare that I get to relax - and by relaxing I mean my husband will be driving there and back :)

Thursday, February 16, 2012

What a week it's been.

It all started last Thursday when my husband had to go out of town for work for 4 days, his sales meeting in Orlando, FL. So that left Sophie and me at home for the weekend. 

Which meant no running or working out, unless it was an exercise here or there at home. Brutal!! 

But it was a much needed rest. I would not have taken the time off had he been at home. The plan was to take the whole 4 days off but I cheated and got my mother in law to watch Sophie on Sunday so I could hit the gym and grocery store. She was happy to oblige and Sophie was stoked to play with Gigi.

I had a great run, working on getting a little bit faster since my marathon training left me slow and worn out. I have a 10k to run in a few weeks and I really want to beat my previous time of 51 minutes (and some change).

I have to admit it's been kind of nice just focusing on my shorter runs lately. The last long distance I did was my half marathon almost 2 weeks ago. I won't to keep up the long runs, to a point, but I knew Feb heading into March would be busy so I'm really not sure when I'll get the time.

This morning I did a tempo run and tomorrow morning, provided I can make it up, I will aim for 7 or 8 miles on the treadmill. 

I have also kicked my 5 hour energy habit in preparation for possibly getting pregnant in the near future. It was brutal but I have overcome. Now that doesn't mean caffeine all together, yet!

I have a busy month coming up. Still working full time and still trying to get Sophie's big girl room put together, my husbands birthday is coming up, my father in law's 60th birthday, this coming weekend we are out of town for my nephew's birthday party, my 10 k race March 10th, AND I'm throwing a baby shower for my good friend. 

So I'm happy that I got the marathon out of my system because if I thought that was difficult training through the Holidays, this next month takes the cake. 

I think I've convinced my husband that we need a treadmill for our house, especially if there is another baby in the picture. One the look out for one on Craigslist. Anyone know a good brand to look out for? 

I was sent this picture from the Save the Light Half Marathon I ran on Feb.4th


If you happen to click and get a larger picture you can see the amount of sweat that gathered on my forehead. I take such goofy pictures :)

Wednesday, February 8, 2012

Killer Ab Workout

I did this ab workout yesterday:


It's from Tone it Up, a new blog that I stumbled upon recently. Lot's of video demonstrations and printable workouts. I printed a few for me to do at home when I am not able to go to the gym.

My abs are sore today! I only did the circuit 3 times for 2 reasons: 1) It wore me out! and 2) I was doing this as my daughter was watching Dora and she thought it would be tons of fun to jump on me and then sit on my stomach and bounce up and down :)

I slept like the dead last night and did not make it to the gym this morning. Bummer but at the same time it felt so good to sleep. I was starting to come down with a runny nose and sore throat but it seems that it went away so maybe the extra sleep did me some good.

Tomorrow is a new day.

Tuesday, February 7, 2012

Recent Race and Today's Run

Saturday I ran the Save the Light Half Marathon on Folly Beach, SC. It's considered a "no frills" race. They don't use timing chips, you tear of the bottom of your race bib when you cross the finish line, the amount of people running is pretty small. There just aren't a whole lot of extras.

To me that's OK because it's for a good cause and the scenery was pretty. Can't beat views of the ocean.

Two good friends of mine are trying to break into the running thing and wanted to do the 5k race. So we decided to get a room at the Tides Folly Beach Oceanfront Hotel.





They had a special rate for one or two nights so we decided to stay Friday night and wake up and be right at the starting line for the race.

(Rate for one night was $122, split 3 ways, about $41 a person. Not bad).

I admit I was worried that it would turn into a booze fest, three mommas away from their hubbies and kids. But to my amazement I was the last one asleep and that was at 9:30.

However there was the loud obnoxious drunk girl a few doors down talking on her phone, speaker phone, at 12:30 am and then I had trouble sleeping the rest of the night.

When we woke up it was warm, like 57 degrees warm. I don't like being hot when I run because I tend to dehydrate so easily and the heat just seems to zap my energy so I was getting a little nervous that it wasn't as cool as I thought it was going to be. Luckily I brought shorts and a tank so I was not overdressed.

Even though it was cloudy there was still a beautiful sunrise.





We walked all of 1 minute to the starting line waited about 10 minutes and then it was time for the race! Can't beat that.

Killing time:

Making fun of my fuel belt - Gatorade on one side and water/Nuun on the other.

Me (center) and the girls (Jill and Rachael)

Jill sporting her old school headphones.

Overall the race went well. I didn't expect a PR and it didn't happen. My legs felt sluggish and tired after 3 miles, and that's about when I was drenched with sweat and the sun came out.

For some reason the race felt long, maybe that's because we ran some of the same loops twice.

My Garmin time was 2:03:51, avg pace 9:28.

Not too shabby seeing as how the marathon was only 3 weeks ago and my legs have felt funky ever since.I am happy.

I took Sunday off to paint Sophie's soon to be "big girl" room, which took way longer than I anticipated so there was no time to go to the gym or running because then we went straight to a friends house to watch the Super Bowl.

I took Monday off because I was too darn tired from painting the day before and staying up late watching the Super Bowl to make it to the gym.

I made it up this morning and had a fantastic run so those 2 days must have done me some good. I'm trying to get my "speed" back because the last month or so I've felt very slow. Strong but slow.

Warmed up slow and then up'd my speed every mile. So I did 5 miles, avg pace about 8:26. I didn't have any leg or foot pain so I'm calling it a successful run! After the run I did circuit training.

I know I've talked a lot about trying for baby no. 2 after the marathon but it did not happen last month and that's because we weren't really trying. So it's a go this month!

I plan on running a 10k in March so even if I do wind up pregnant I will be very early on so I don't see it as a problem. Although I want to run fast so we'll see how that goes.

Wednesday, February 1, 2012

Why I Hate February

February is my least favorite month of the year. I'm not really sure why to be honest, I've always hated this month, which stinks because my husband's birthday is this month.

I think it's because it's still Winter and at this point I'm over Winter. March starts to warm up however March can be touch and go sometimes.

It's the rainiest month here in SC.

It's typically the coldest month but the last week or so the weather has been nice so I can't complain but I know it can turn on me and then I'll just go back to hating it again.

This is the only month I can't spell and I always abbreviate.

Luckily it's the shortest month, except for this year there's an extra day. Urgh! Happens to be my father-in-laws birthday. Yep he's a leap year baby. He's also a lefty and color blind. Random facts there.

Although I must say March makes me nervous because 2 years in a row I caught a stomach bug so I didn't like March there for a while. Last year I managed to come out unscathed so let's hope I can make it through this year.

To start off my least favorite month I managed to NOT go to the gym this morning! I totally could have but wanted to give my legs a rest. By the time I decided to not go and reset my alarm, I could not get back to sleep. Then my husband started snoring and for some reason I still laid there and didn't get up.Urgh!

Tomorrow is a new day!
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