Monday, September 5, 2011

Marathon Training Week 2 Review

A short review of Week 2:

Day 1 - Rest day

Day 2 - Day 2 - 3.15 miles, 26:14, avg pace 8:19

Treadmill run at the gym.

Day 3 - 5.24 miles, 43:01, avg pace 8:12
Treadmill run at the gym, again.

Day 4 - 3 miles  Rest

Did not make it up to get to the gym so I planned on running after work. That ended up not happening because my husband had to work late. So I decided to make this run up the next morning.

Day 5 - Rest 3.2 miles, 26:41, avg pace 8:19

Day 6 - 9.01 miles, 1:26:15, avg pace 9:34
Warm and humid morning but I got it done! I felt pretty good overall.

So far training is going good. Next weeks long run will only be 6 miles and then I start to bump it up to 11 miles the week after (which I will be at the beach and that will be nice to run at Edisto Island, very pretty there).

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